My name is Aliki Zografou and I was born in Athens in 1983. I have been an athlete since I can remember! I started like all little girls with classical dance, then rhythmic and finally with volleyball (great love and a part that I miss a lot!). At the same time I have done many other things such as dance, athletics and swimming.
Now I am a certified teacher of Pilates (mat & equipment), Yoga (YAI), Aerial Yoga-Pilates, Aerobics & fitness, Dance aerobic. I started my training at the German school A.F.Studies in 2002 for the specializations Aerobic, Dance aerobic & Elite aerobic instructor and in 2003 with Marita Mitag for Pilates mat & props instructor (level A & B).
In 2008 I continued my training in the Pilates method at the Studio One school where I completed the Pilates equipment specialty course with instructors Christina Pantazopoulou, Alan Herdman and Caron Boshler-PMA. In 2012 I decided to do Aerial Yoga & Aerial Pilates, I was trained by Maria Basta and certified through the Studio One school. In 2016-2017 I was certified as a Yoga teacher through the organization Yoga Alliance International, with the distinguished Marita Mittag as my teacher.
Until today, I have studied alongside other world-renowned instructors such as Elizabeth Larkam-PMA (2009 Pilates for dancers), Lynne Robinson & Nathan, Gardner Body Control Pilates U.K. (2009 pre-natal & post-natal Pilates), Rael Isacowic, Richard Orbach & Amit Younger, Basi Pilates (Advanced Pilates reformer repertoire for athletes) and Evita Iliopoulou (2010 Authentic Pilates repertoire, Pilates for seniors).
I participate in conferences every year and am constantly updated on everything new in the field of Pilates, Yoga and more. Finally, I organize and teach workshops & retreats inside and outside of Greece. Have fun exploring my world, I'd love for you to be a part of it!